EST to AST Time Converter

When it's 12:00 PM EST, it's 1:00 PM AST 1 hours ahead

Convert Time

EST (Eastern Standard Time)
--:--:--
AST (Atlantic Standard Time)
--:--:--
= -- AST
Time in ESTTime in AST
12:00 AM1:00 AM
1:00 AM2:00 AM
2:00 AM3:00 AM
3:00 AM4:00 AM
4:00 AM5:00 AM
5:00 AM6:00 AM
6:00 AM7:00 AM
7:00 AM8:00 AM
8:00 AM9:00 AM
9:00 AM10:00 AM
10:00 AM11:00 AM
11:00 AM12:00 PM
12:00 PM1:00 PM
1:00 PM2:00 PM
2:00 PM3:00 PM
3:00 PM4:00 PM
4:00 PM5:00 PM
5:00 PM6:00 PM
6:00 PM7:00 PM
7:00 PM8:00 PM
8:00 PM9:00 PM
9:00 PM10:00 PM
10:00 PM11:00 PM
11:00 PM12:00 AM (+1 day)

Daylight Saving Time (DST) may affect this conversion. EST observes DST. AST does not observe DST.

Major Cities in EST (Eastern Standard Time)

Major Cities in AST (Atlantic Standard Time)

  • Halifax
  • Dartmouth
  • Lower Sackville
  • Charlottetown
  • Downtown Halifax
What is the time difference between EST and AST?

AST is 1 hours ahead compared to EST. When it's 12:00 PM (noon) in EST, it's 1:00 PM in AST.

Does Daylight Saving Time (DST) affect EST to AST conversion?

EST observes DST. AST does not observe DST. During DST transitions, the time difference may change by one hour.

What major cities use EST (Eastern Standard Time)?

Major cities in the EST timezone include New York City, Brooklyn, Queens, Philadelphia, The Bronx.

What is the best time to call from EST to AST?

The best time to call from EST to AST is between 9:00 AM and 5:00 PM EST, which is 10:00 AM to 6:00 PM AST. This ensures both parties are available during normal business hours (9 AM - 5 PM).