GMT to CAT Time Converter

When it's 12:00 PM GMT, it's 2:00 PM CAT 2 hours ahead

Convert Time

GMT (Greenwich Mean Time)
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CAT (Central Africa Time)
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= -- CAT
Time in GMTTime in CAT
12:00 AM2:00 AM
1:00 AM3:00 AM
2:00 AM4:00 AM
3:00 AM5:00 AM
4:00 AM6:00 AM
5:00 AM7:00 AM
6:00 AM8:00 AM
7:00 AM9:00 AM
8:00 AM10:00 AM
9:00 AM11:00 AM
10:00 AM12:00 PM
11:00 AM1:00 PM
12:00 PM2:00 PM
1:00 PM3:00 PM
2:00 PM4:00 PM
3:00 PM5:00 PM
4:00 PM6:00 PM
5:00 PM7:00 PM
6:00 PM8:00 PM
7:00 PM9:00 PM
8:00 PM10:00 PM
9:00 PM11:00 PM
10:00 PM12:00 AM (+1 day)
11:00 PM1:00 AM (+1 day)

Daylight Saving Time (DST) may affect this conversion. GMT observes DST. CAT does not observe DST.

Major Cities in GMT (Greenwich Mean Time)

Major Cities in CAT (Central Africa Time)

What is the time difference between GMT and CAT?

CAT is 2 hours ahead compared to GMT. When it's 12:00 PM (noon) in GMT, it's 2:00 PM in CAT.

Does Daylight Saving Time (DST) affect GMT to CAT conversion?

GMT observes DST. CAT does not observe DST. During DST transitions, the time difference may change by one hour.

What major cities use GMT (Greenwich Mean Time)?

Major cities in the GMT timezone include London, Birmingham, Glasgow, Manchester, Sheffield.

What is the best time to call from GMT to CAT?

The best time to call from GMT to CAT is between 9:00 AM and 5:00 PM GMT, which is 11:00 AM to 7:00 PM CAT. This ensures both parties are available during normal business hours (9 AM - 5 PM).